Things to do in Sedona, Arizona
Looking for things to do in Sedona Arizona? Dr. Khalsa offers classes, events, and workshops that can be customized based on your needs and schedule. His offerings include Kundalini Yoga and Gong Meditation (i.e., sound bath) which can cultivate deep relaxation. There are many names to describe this experience in English including gong bath, gong meditation, gong wash, sound healing, sound bath, Klangbad (German), baño de sonido (Spanish), bain sonore (French), klankbad (Dutch), bagno sonoro (Italian). Generally, participants relax comfortably clothed, lying down, reclining, or seated while the practitioner creates a soundscape using a variety of sound healing tools such as: gongs, singing bowls, crystal bowls, didgeridoo, bells, voice, and recorded music. While meditative in nature, gong meditation is not a focused meditative practice.
Gong Meditation in a Mental Health Setting
Dr. Khalsa comes from a Kundalini Yoga background and his classes, events, and workshops have reflected this. He is gradually transitioning from this Kundalini Yoga-based model towards more of a mental health focus. As more research literature and data become available, this will inform his outreach offerings. If you work in a treatment center or other mental health facility and would be interested to have Dr. Khalsa come and play his gongs in a group setting for your clients, please reach out via email to start the process.
Public Events at a Yoga Studio
Interested venues can contract with Gong Tones to host an event for a flat, non-refundable $250 donation. The venue, since it has a stake in the event, is more motivated to fill the space, leaving Dr. Khalsa to focus on hosting the event while the venue is responsible for marketing, pricing, ticketing, etc. Interested venues are invited to reach out via email to start the process.
Private Workshops in Sedona, Arizona
Dr. Khalsa is open to facilitating private Kundalini Yoga and Meditation classes with Gong Meditation for you during your visit to Sedona, Arizona for a donation of $50 per person. If you are visiting Sedona, please reach out in advance via email to schedule. Note: Dr. Khalsa can only organize private events if you are staying in a home. This can be your home or that of someone you know, or a rental organized through a service such as AirBnB or VRBO.
Upcoming Public Classes and Events
No scheduled classes or events